I provide this Free Chakra Cheat Sheet for you so you can have some understanding on where you may be out of balance if experiencing any physical, mental or emotional issues. It is a great starting point in determining where to direct your energy when healing any of these areas.  There is a link below to print out my Chakra Cheat Sheet to use to get you started!

We are all energetic beings vibrating at a frequency that determines our life as a whole.
Without Universal Life Force Energy flowing in, through and around us we are not a living being. Your chakras, aura and subtle energy make up EVERYTHING you are!

The human energy system comprises seven layers of energy bodies within the aura. The chakras exist in the first layer of subtle energy and influence our physical, emotional and mental states. They act as conductors for energy to move through all layers of the aura. Their health and integrity are maintained through a grounded lifestyle and positive and loving thoughts toward the self and the surrounding world.

The word chakra comes from the ancient Sanskrit and means “wheel of light”. There are seven major chakras that are located in the body. They are cone shaped, measure approximately 3-5″ across and rotate in a clockwise direction when viewed straight on. Chakras 2-6 run straight through the center of the body and extend from the front and the back of the body.

I am blessed with the ability to see, feel and interact with the energy of your chakras. It is the foundation of my work and every session revolves around the information I receive from your energetic body.

I created the guide below to help you understand what I may refer to in your session. I provide this to you so you can have some understanding on where you may be out of balance if experiencing any of the physical, mental or emotional issues within each Chakra. It is always a good starting point. And as always, I am here for you if you need assistance!

You can click here to download my Chakra Cheat Sheet

1st – Root Chakra
Color Red
Location Perineum
Governs Material world, first family, basic survival
Organs Physical body support, base of spine, legs, bones, feet, colon & rectum, immune system
Mental, Emotional Issues Physical family and group safety and security, ability to provide for life’s necessities, ability to stand up for self, feeling at home, social and familial law and order
Physical Dysfunctions Blood, bone, colon and rectal tumors/cancer, depression, immune-related disorders, arthritis, osteoporosis and degenerative joint disease
2nd – Sacral Chakra
Color Orange
Location Upper sacrum, below the naval
Governs Creativity, sexuality, passion, physical drive
Organs Sexual organs, large intestine, lower vertebrae, pelvis, appendix, bladder, hips, adrenal glands
Mental, Emotional Issues Blame and guilt, money and sex, power and control, creativity, ethics and honor in relationships
Physical Dysfunctions Chronic lower back pain, sciatica, endometriosis, menstrual cramping, ectopic pregnancy and other reproductive problems. Prostate, bladder, cervical, ovarian, uterine and kidney cancer and sexual potency
3rd – Solar Plexus Chakra
Color Yellow
Location 2-4 fingers above the navel
Governs Ego, personality, self-esteem, self-love
Organs Abdomen, stomach, small intestine, liver, gallbladder, pancreas, spleen, middle spine
Mental, Emotional Issues Trust, fear and intimidations, self-esteem, self-confidence and self-respect, care of oneself, responsibility for making decisions, sensitivity to criticism, personal honor
Physical Dysfunctions Diabetes, Crohn’s and celiac disease, indigestion, eating disorders, hepatitis, ulcers, chronic fatigue syndrome, diverticulitis, IBS, diseases and cancer of the liver, pancreas, gallbladder, stomach and spleen
4th – Heart Chakra
Color Green
Location Center of chest
Governs Love, forgiveness, compassion
Organs Heart and circulatory system, lungs, shoulders and arms, ribs, breast, diaphragm, thymus gland
Mental, Emotional Issues Love and hatred, resentment and bitterness, grief and anger, self-centeredness, loneliness and commitment, forgiveness and compassion, hope and trust
Physical Dysfunctions Congestive heart failure, myocardial infarction mitral valve prolapse, asthma/allergy, lung cancer, pneumonia, breast cancer, carpal tunnel syndrome
5th – Throat Chakra
Color Blue
Location Throat
Governs Personal power, self-expression, ability to speak your truth
Organs Throat, thyroid, neck vertebrae, mouth, teeth/gums, esophagus, parathyroid, hypothalamus
Mental, Emotional Issues Choice and strength of will, personal expression, following one’s dream, using personal power to create, addiction, judgment and criticism, faith and knowledge, capacity to make decisions
Physical Dysfunctions Thyroid problems, swollen glands, laryngitis, scoliosis, TMJ, gum disease, mouth ulcers, chronic sore throat, musculoskeletal problems with the neck and cervical discs
6th – Brow Chakra
Color Indigo
Location Third eye, above brow bone center of forehead
Governs Mind, intuition, insight, wisdom
Organs Brain, nervous system, eyes, ears, nose, pineal gland, pituitary gland
Mental, Emotional Issues Self-evaluation, truth, intellectual abilities, openness to the ideas of others, ability to learn from experience, emotional intelligence, ability to trust your intuition
Physical Dysfunctions Brain disorders and diseases, tumor, stroke, hemorrhage, Alzheimer’s disease, dementia, headaches, migraines, seizures and vertigo. Learning disabilities, hearing disorders, ear infections, vision problems, cataracts and glaucoma
7th – Crown Chakra
Color White (as I see it) or violet or gold
Location Top of the head
Governs Spirituality, connection to Source
Organs Nervous system, skin
Mental, Emotional Issues Ability to trust life, values, ethics and courage, humanitarianism, selflessness, faith and inspiration, spirituality and devotion
Physical Dysfunctions Energetic disorders and diseases of the nervous system such as ALS, Guillain-Barre syndrome, multiple sclerosis, sensitivities to light, sound and pain, skin disorders such as psoriasis, eczema, alopecia and hives


Click here to get a downloadable and printable version

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